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EGGS CASSEROLE WITH VEGETABLES A protein-rich breakfast is essential. Because it is low in calories, prevents anemia, and is high in vitamins, the egg is one of the most commonly recommended proteins. Although it is true that the consumption of yolks must be restricted. Preparation time: 40 minutes Ingredients for 4 people: 400 g ofContinue reading “6 HEALTHY BREAKFAST RECIPES”

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